Free Fitness Consultation
Fill out the form below for a free initial Fitness Consultation!
- At your consultation you can expect:
- Personalized Fitness goal setting
- Body Composition assessment to determine level of health and baseline standings.
- Nutritional Evaluation followed by constructive recommendations that are tailored to helping you attain your overall fitness goal.
- Movement Screening to determine any muscular or postural imbalances.
- Swift Circuit Workout to give you a test run of my services
- Complimentary Fitness Program outline to give you a clear path to attaining your fitness goals
* Please come to the fitness consultation wearing workout attire.